“The body is your temple. Keep it pure and clean for the soul to reside in.”
We’re here to honor and empower your journey toward personal growth and well-being. No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility that lasts long after you finish your asana practice.
Our classes deliver precise instruction to align students breath with fluid movement. We place an emphasis on thoughtful sequencing and offer modifications so you can customise your practice along the way.
200hrs Yoga Teacher Training
NowHere Yoga & Simon Borg-Olivier
Join Barcelona yoga collective NowHere Yoga and special guest, world-renowned master yoga teacher and physiotherapist Simon Borg-Olivier, for a three-week 200-hr intensive yoga teacher training immersion in the beautiful countryside of northern Catalonia.
It is a bridge between Yoga and Kalari, developing more warrior like practice. This class is suitable for all the practitioners. It can be a bit more intense than a usual yoga class and a great preparation before a full format Kalari training.
Check the schedule here.
Prenatal & Postnatal Yoga
Special emphasis is given to breathing techniques directed to expand a woman’s breathing capacity in gentle and effective ways that can be useful during preparation for labor, birthing her baby and the postnatal period to promote physical and emotional wellbeing. An important focus is also given to pelvic area awareness, promoting elasticity and stability.
Intensives and Retreats
Yoga & Kalarippayat
We teach anual retreats and intensive workshops in Spain and abroad. Check our schedule and join us to deepen you practice. We offer uniquely transformative experiences. A workshop will enable you to become thoroughly immersed in a single subject or technique over the course of an afternoon, a weekend or a few days retreat.
Online or in Person
Yoga is a personal journey. We believe this is best done individually, by designing a customised practice for your unique constitution, lifestyle and goals, whether in person or via online yoga classes.
For more information or to book a free consult, contact us here.